31 Days of Beauty with Suzie - Wear a Sunscreen

by - Tuesday, March 01, 2016

You may not know that wearing sunscreen daily is a good idea. Others might say it will take my time or its expensive. Wearing sunscreen will give you benefits you might not know right now but in the long time you will be thankful. Sunscreen should be worn daily specially if you are always exposed to Sun. Even if its raining at day you still need to wear it. This is why.
  1. Skin cancer are on the rise and sunscreen has been proven to decrease the chances of you catching it.
  2. Most of skin aging players are caused by plenty of sun exposure.
  3. It helps to prevent facial discoloration and dark spots.
  4. Sun damage aggregates overtime.
  5. The ozone layer is depleting and our skin needs a shield from all the harmful rays.
How wearing sunscreen works on skin?
Sunscreen filter the light from the sun so that less of it reaches the deeper layers of your skin. The portion of the sunlight that is filtered is the ultraviolet radiation and it has three regions.
  • UVA penetrates deeply into the skin and can lead to cancer and premature skin aging.
  • UVB is involved in tanning and burning of your skin.
  • UVC is completely absorbed by the earth's atmosphere.
To ensure you are well protected you need to
  1. Choose a sunscreen with SPF 15 or higher for UVB protection
  2. It should have a UVA protection
  3. It should be water and sweat resistant
  4. Make sure it came from a known brand that have good sunscreen reputation.
I hope this helps. Share your thoughts by leaving a comment below.

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